Rediscover the Dancer within You!
Reclaim your Body!
The Dancer’s Workout®
The Dancer’s Workout is a program of one-hour classes for former and current adult dancers. Each class uses ballet, jazz, contemporary, beginner’s hip hop, and toning exercises to deliver a non-stop, high-energy, exhilarating workout.
ABOUT US
We are current and former dancers
who have trained in ballet,
jazz, modern, and/or hip hop.
IN-PERSON CLASSES
We offer adult dance classes in
several Raleigh/Durham locations.
ONLINE CLASSES
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