This program is designed to jump-start your journey back to dance!

With our classes, we promise to bring you fun, laughter, community, and pure dance joy while putting you on track to get in tip-top, dancer’s shape!

Welcome to the LOST LOVE RECOVERY PROGRAM FOR FORMER DANCERS

The following 10 videos are designed to recondition your body and spirit!

Go through them at your own pace

Some returning dancers complete the program in 8 straight days; others take little more time

Whatever you do, be sure to complete all 10 videos before your 21-day trial expires

Welcome to Phase 1 of our LOST LOVE RECOVERY PROGRAM FOR FORMER DANCERS, entitled, Just Flirting With the Idea of Dancing Again.

Below is your first video!

Don’t worry, we start VERY slowly!

In fact, there’s only ONE song in this this video.

It’s a quicky just to get you started!

See you in class!

Jules

Welcome to Video 2 where you are still
Just Flirting With the Idea of Dancing Again!

Here we add one little song that is really good for your legs!

Knock it out, girl!

Jules

Welcome to Video 3, the last video in Phase 1 where we've added six new songs!

Don't get worried - these new songs are very easy-to-follow!

They include warm-up and stretching songs, plus a few of our toning songs at the end designed to prepare your body to really start dancing tomorrow!

See you in class!

Jules

Welcome to Phase 2 of our LOST LOVE RECOVERY PROGRAM, entitled First Dates!

This is where we really start dancing!

Call us crazy, but our first dates will be in an attic! Introducing...Visions from the Attic!

In Video 4 you’ll notice the moves are named after things you’d find in an attic...

You’ll see clutter, photos, baby dolls, an old trunk, and more!

Get ready for an adventure and we’ll see you in class!

Jules

Let's go on another date!

In Video 5 you’ll reconnect with your inner ballerina!

Imagine yourself in a sunlit attic, going through old photos of yourself dancing...

Through the window you hear a sweet song and instinctively begin to dance...

Nostalgia is a beautiful thing, and so are you, my lovely dancer...

Jules

Welcome to Phase 3 of our LOST LOVE RECOVERY PROGRAM, entitled In Love Again!

Oh how exhilarating it is to be in love again...

Today you are manifesting your best self!

You’re on top of the world and you can do anything!

You can even handle the tricky song we add to Video 6

In this song you will see spiders in the attic, monsters, and even that old wedding dress!

Rewind the new song as many times as necessary and show those spiders who’s boss!

Welcome to Video 7 in our LOST LOVE RECOVERY PROGRAM

Let me warn you...

The cardio song we’ve added to Video 7 is slow and sweet

The lyrics will hit you right in the heart

This song is for my Daddy, who I lost in 2019

This sweet song is also for the ballerina inside you who is coming alive!

Dance like your life depends on it, sweet girl

P.S. One surprising thing...Even though the song we’re adding to Video 7 is slow and sweet, I actually teach you how to do the “moonies” at the beginning of this video. Trust me and just roll with it...

It’s Video 8 in our LOST LOVE RECOVERY PROGRAM, and we’re done with the mushy stuff!

The cardio song we’ve added to Video 8 is quick and sassy!

It builds on everything you’ve learned so far, and we also add sunbeams, creepy crawlers, and love notes (in honor of the love notes I found that Mom wrote Dad before I was born!)

The “Visions from the Attic” TDW masterclass is really coming together now, and YOU, my friend, are a superstar

Welcome to Phase 4 of our 10-Day Dance Fitness Challenge, entitled It’s Official! Oh yes! It’s Official: You are a dancer again!

Anybody who can get through these songs, as you have been doing, is, seriously, a dancer.

okay maybe our technique is not perfect

maybe we aren’t as flexible or tuned out as we’d like to be, but...

Look at our cardio endurance!

Sara and I are super proud of you!

We have one final, pull-together song to teach you

It pulls the entire masterclass together and is the best song in the class

Let’s do it, girls!

CONGRATULATIONS!

Today’s Video 10 is a pre-recorded video of our in-person class doing Visions from the Attic!

Welcome to class, dancer!

We’re so proud of you and delighted to have you dance in the big studio with us!

Jules