Welcome to The Dancer's Workout®!

 

 

Red Carpet for Former Dancers

 

 

Miss dancing?

Wish you still had a community of dance friends?

 

 

WE MAKE IT EASY FOR DANCERS TO FIND THEIR TRIBE AND START DANCING AGAIN!

Follow our RED CARPET tips for your safe and joyous journey back to dance!

THERE ARE TWO IDEAL WAYS TO START - YOU CHOOSE!

Either start with our INTRO to The Dancer's Workout® class (offered every Monday) or start with our TDW Newcomer's Orientation (offered two weeks a month on Tuesdays and Thursdays) at the beginning of each monthly choreography cycle

INTRO TO
THE DANCER'S WORKOUT
®  
(starting January 8th, 2024)

 

CHECK MEETUP TO SIGN UP FOR
OUR NEXT AVAILABLE INTRO CLASS
 

Taught by Tori, one of our TDW-Certified Instructors, this Intro class wil help familiarize you with the choreography you'll need for our current TDW classes. This is a great way to start if you would like to meet other newcomers and return to dance more gradually!

CHECK MEETUP NOW


TDW NEWCOMER'S ORIENTATION

Meet Jules and Sara here!

At the beginning of every choreography cycle, we offer a TDW Newcomer's Orientation from 5:00-5:35 pm on Tuesdays and Thursdays. Please join us for one of these! And then stay for class afterwards!

To RSVP, click the RSVP NOW button below, scroll until you see a "TDW Newcomer's Orientation," and please RSVP for the Orientation and the class that follows it! We can hardly wait to meet you!

selected

RSVP NOW

WANT TO START DANCING AGAIN IN THE PRIVACY OF YOUR HOME?

WE HAVE VIRTUAL OPTIONS! 

Get started online and then join us in-person at the top of our next choreography cycle or keep dancing virtually!

This is a great way to ease back into it

We call it our "emotionally and physically safe path back to dance"

TRY A FREE VIRTUAL CLASS

GET PREPARED FOR YOUR EXCITING ENTRY INTO THE TDW WORLD OF DANCE!

Get yourself ready by doing the following recommendations prior to your first in-person class with The Dancer's Workout®...

ADD US TO YOUR CALENDAR

Please don't forget you have RSVP'd to meet us! Come dressed in your dance clothes and bring your water! At the end of your first class with us, you'll receive three additional complimentary class passes!

FIND YOUR DANCE CLOTHES!

You'll need a tank top, sports bra, stretchy pants, dance shoes, and a hair elastic (ponytails are fine)

The best types of dance shoes are split-sole jazz sneakers, jazz slippers, or ballet slippers.

Can't find your old dance shoes? We may have some you can borrow! Contact Jules at [email protected] and we will check to see if we have an extra pair in your size. (Don't forget to bring socks or footies)

MAP YOUR DRIVE!

LOCATION FOR OUR MONDAY, TUESDAY, THURSDAY, FRIDAY, AND SATURDAY CLASSES

TDS-Space (BACK Studio) 2603 South Miami Blvd Durham, NC

It's slightly tricky the first time so take a photo of these directions... 

LET US HELP YOU FIND THE STUDIO THE FIRST TIME
(AND WHAT TO EXPECT)

 Don't get lost your first day trying to find the studio at
2603 South Miami Blvd, Durham, NC

CLICK TO SEE WHAT YOU CAN EXPECT

WATCH OUR CHOREOGRAPHY REVIEW VIDEO

Before you come to your first class (or Newcomer's Orientation), please be sure to watch our choreography review video. This will show you the choreography we are working on this month and will help make your first class with us much easier for you!

We keep this choreography review landing page updated with the current choreography, so in the future please remember to check this landing page to see if we have started something new.

ACCESS THE CHOREOGRAPHY REVIEW VIDEO

CURIOUS ABOUT THE COST OF CLASSES?

Your first class is FREE! Just RSVP on meetup for the class you want to take!

FIRST PURCHASE: Enjoy our one-time 30-day unlimited package for $65

SUBSEQUENT CLASSES: We have lots of options, including our drop-in rate, our 6-class package, our 10-class package, and our unlimited month! Select what works for you!

PURCHASE PACKAGES ON MINDBODY

FOLLOW US ON FACEBOOK

Access video clips and TDW updates on our TDW Facebook page. We'd love to have you like the page!

VISIT TDW FACEBOOK PAGE

MEET JULES AND SARA

Want to get to know Jules and Sara? Check out our YouTube channel and enjoy our Studio Chats!

VISIT TDW YOUTUBE CHANNEL

WE'RE SO EXCITED TO MEET YOU!

In The Dancer's Workout® classes, you'll meet adult ballet, jazz, and contemporary dancers between the ages of 18 and 50+ who are in varying stages of their dance comebacks!

Each and every one of us knows what it feels like to start dancing again after a long absence from the studio. You'll find everyone to be kind, welcoming, and non-judgmental!

Our adult students come in all shapes and sizes, levels of fitness, and dance technique levels. We have moms, career women, graduate students, and all sorts of industry experts who have one thing in common: Our LOVE OF DANCE and our desire to dance as adults!

We are very excited to have you join the family!

Miss dancing?

Wish you still had a community of dance friends?

selected

WE MAKE IT EASY FOR DANCERS TO FIND THEIR TRIBE AND START DANCING AGAIN!

Follow our RED CARPET tips for your safe and joyous journey back to dance!

THERE ARE TWO IDEAL WAYS TO START - YOU CHOOSE!

Either start with our INTRO to The Dancer's Workout® class (offered every Monday) or start with our TDW Newcomer's Orientation (offered two weeks a month on Tuesdays and Thursdays) at the beginning of each monthly choreography cycle

INTRO TO
THE DANCER'S WORKOUT
®  
(starting January 8th, 2024)

Taught by Tori, one of our TDW-Certified Instructors, this Intro class wil help familiarize you with the choreography you'll need for our current TDW classes. This is a great way to start if you would like to meet other newcomers and return to dance more gradually!

CHECK MEETUP NOW

TDW NEWCOMER'S ORIENTATION

Meet Jules and Sara here!

At the beginning of every choreography cycle, we offer a TDW Newcomer's Orientation from 5:00-5:35 pm on Tuesdays and Thursdays. Please join us for one of these! And then stay for class afterwards!

To RSVP, click the RSVP NOW button below, scroll until you see a "TDW Newcomer's Orientation," and please RSVP for the Orientation and the class that follows it! We can hardly wait to meet you!

selected

RSVP NOW

IN THE MEANTIME, FEEL FREE TO START VIRTUALLY! 

Get started online and then join us in-person at the top of our next choreography cycle

It's a great way to ease
back into it

We call it our "emotionally and physically safe path back to dance"

TRY A FREE VIRTUAL CLASS

GET PREPARED FOR YOUR EXCITING ENTRY INTO THE TDW WORLD OF DANCE!

Get yourself ready by doing the following recommendations prior to your first in-person class with The Dancer's Workout®...

ADD US TO YOUR CALENDAR

Please don't forget you have RSVP'd to meet us! Come dressed in your dance clothes and bring your water! At the end of your first class with us, you'll receive three additional complimentary class passes!

FIND YOUR DANCE CLOTHES!

You'll need a tank top, sports bra, stretchy pants, dance shoes, and a hair elastic (ponytails are fine)

The best types of dance shoes are split-sole jazz sneakers, jazz slippers, or ballet slippers.

Can't find your old dance shoes? We may have some you can borrow! Contact Jules at [email protected] and we will check to see if we have an extra pair in your size. (Don't forget to bring socks or footies)

MAP YOUR DRIVE!

LOCATION FOR OUR TUESDAY, THURSDAY, FRIDAY, AND SATURDAY CLASSES

TDS-Space (BACK Studio) 2603 South Miami Blvd Durham, NC

It's slightly tricky the first time so take a photo of these directions... 

 

LET US HELP YOU FIND THE STUDIO THE FIRST TIME
(AND WHAT TO EXPECT)

Don't get lost your first day trying to find the studio at
2603 South Miami Blvd
Durham, NC

CLICK TO SEE WHAT YOU CAN EXPECT

WATCH OUR CHOREOGRAPHY REVIEW VIDEO

Before you come to your first class (or Newcomer's Orientation), please be sure to watch our choreography review video. This will show you the choreography we are working on this month and will help make your first class with us much easier for you!

We keep this choreography review landing page updated with the current choreography, so in the future please remember to check this landing page to see if we have started something new.

ACCESS THE CHOREOGRAPHY REVIEW VIDEO

CURIOUS ABOUT THE COST OF CLASSES?

Your first class is FREE! Just RSVP on meetup for the class you want to take!

FIRST PURCHASE: Enjoy our one-time 30-day unlimited package for $65

SUBSEQUENT CLASSES: We have lots of options, including our drop-in rate, our 6-class package, our 10-class package, and our unlimited month! Select what works for you!

PURCHASE PACKAGES ON MINDBODY

FOLLOW US ON FACEBOOK

Access video clips and TDW updates on our TDW Facebook page. We'd love to have you like the page!

VISIT TDW FACEBOOK PAGE

MEET JULES AND SARA

Want to get to know Jules and Sara? Check out our YouTube channel and enjoy our Studio Chats!

VISIT TDW YOUTUBE CHANNEL

WE'RE SO EXCITED TO MEET YOU!

In The Dancer's Workout® classes, you'll meet adult ballet, jazz, and contemporary dancers between the ages of 18 and 50+ who are in varying stages of their dance comebacks!

Each and every one of us knows what it feels like to start dancing again after a long absence from the studio. You'll find everyone to be kind, welcoming, and non-judgmental!

Our adult students come in all shapes and sizes, levels of fitness, and dance technique levels. We have moms, career women, graduate students, and all sorts of industry experts who have one thing in common: Our LOVE OF DANCE and our desire to dance as adults!

We are very excited to have you join the family!