Welcome to our Online Classes Portal for Paraprofessional Dancers

Not a beginner and not a pro but received prior ballet training? Then you have come to the right place.

The Dancer's Workout® is a transformational, life-long encore for former ballet, jazz, and contemporary dancers. 

Welcome home, butterfly. Let's dance!

 

 

 

 

  

 

 

 

 

 

 

Use your prior ballet, jazz, and contemporary dance training to get back into tip-top dancer's shape with The Dancer’s Workout®

no judgment, no harsh expectations, let's just dance and get fit doing it

VIRTUAL CLASSES 

✓ 24/7 class availability with our online memberships

✓ 14-day sampler and recurring memberships available

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STARTING OFFERS

âś“ In pretty good shape? Sign up for our free daily virtual classes

✓ Haven't danced in a while? Sign up for our 21-day Dancer Restarter Wizard

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LONG-TERM SOLUTIONS

âś“ Gain access to a boatload of TDW adult dance fitness classes

âś“ Choose one of three options based upon your needs and budget

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START DANCING TODAY

 

You are invited to join our free daily virtual classes!

Want even more? Become a Bronze, Silver, or Platinum member in our TDW Virtual Retreat!

COMPLIMENTARY ONLINE CLASSES
TDW ONLINE CLASS MEMBERSHIPS

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CLICK TO SEE TESTIMONIALS

Ready to INVEST in you?

Check out our popular membership options! We have three levels of membership available depending upon your dance needs and budget

BRONZE MEMBERSHIP

 

Our BRONZE MEMBERSHIP offers 24/7 ACCESS TO 16 PRE-RECORDED CLASSES:
âś“ 1 FULL (60-min) MASTERCLASS/MO
PLUS: 
 âś“ 15 (40-min) TDW EXPRESS CLASSES
âś“ DISCOUNTED LIVE VIRTUAL CLASSES
âś“ DISCOUNTED ACCESS TO PLATINUM 
JOIN NOW

SILVER MEMBERSHIP

 

Our SILVER MEMBERSHIP offers 24/7 ACCESS TO 20 PRE-RECORDED CLASSES:
âś“ 5 FULL (60-min) MASTERCLASSES/MO
PLUS: 
 âś“ 15 (40-min) TDW EXPRESS CLASSES
âś“ DISCOUNTED LIVE VIRTUAL CLASSES
âś“ DISCOUNTED ACCESS TO PLATINUM 
JOIN NOW

PLATINUM MEMBERSHIP

 

Our PLATINUM MEMBERSHIP offers 24/7 ACCESS TO 40 PRE-RECORDED CLASSES:
âś“ 25 FULL (60-min) MASTERCLASSES/MO!
PLUS:
âś“ 15 (40-min) TDW EXPRESS CLASSES
âś“ FREE LIVE VIRTUAL CLASSES OFFERED THREE DAYS A WEEK
JOIN NOW

MORE ABOUT

THE DANCER'S WORKOUT®

UNLATCHED - THE FORMER DANCER'S FREEDOM FROM THE SHAME COFFIN

DSO's/Dance Teachers: Learn How to Make Pliés and Tendus More Excit...

DSO's/Dance Teachers, Have you lost your flexibility? Video 2 is fo...

TDW changes lives.

So many of us were afraid to start dancing again after being away from the studio for years. 

Here are a few stories which describe our journeys back to dance as adults.

Welcome home, butterfly... 

 

READ OUR STORIES

DSO's/Dance Teachers, Adult Ballet, Jazz, and Contemporary Dancers ...