DSO's/Dance Teachers, Have you lost your flexibility? Video 2 is for you!

The interesting truth is that many dance teachers have lost their flexibility. 

But if you think about it, the loss of flexibility makes sense, right? We are teaching, teaching, teaching and/or sitting at our desks all the time (not stretching), and we get less opportunity to stretch than we used to...

Unless we take and/or teach The Dancer's Workout® (TDW), that is. Those of us who teach a TDW class every day get to dance full-out each day, and this includes doing the awesome TDW stretch songs! These classes are great for our bodies and our flexibility!

We put a little jewel in Video 2 of our TDW Treasure Chest for the DSOs and Dance Teachers. Inside there we have two nice, slow, feel-good stretch songs which are the third and fourth songs in our one-hour, 15-song masterclass entitled, "Second Chances." But today, they are sitting in Video 2 of the TDW Treasure Chest all by themselves, just for you. If your neck, back, hips, and hamstrings feel tight, you're going to love the slow, measured pace of these two stretch songs.

Click the Treasure Chest and join right in!

And keep this in mind... If you decided to become a TDW-Certified Instructor you too would be able to experience the magic every day. Our certified instructors find this to be a GREAT way to reclaim your dancer's body and regain your flexibility. 

Interested in learning more about certification?  Start with the TDW Treasure Chest and follow the bread crumbs as you wish...

See you in class!


 Jules Szabofounder of The Dancer’s Workout® (TDW) is a classically trained ballerina from the UNC School of the Arts and former corporate executive who helps busy working women, mothers, and empty nesters rediscover their love of dance. She specializes in the paraprofessional dancer (adult ballet, jazz, and contemporary dancers who are not beginners and not professionals, who simply love dance over other forms of exercise). Featured among Dance Magazine's recommended online dance programs, The Dancer's Workout® classes were designed to provide former dancers an emotionally and physically safe path back to dance and to help current adult dancers and dance instructors achieve their daily fitness goals through dance. If you are a current or former dancer, you are invited to come dance with us.

Are you a current dancer? Join our free daily class!

Been a while since you danced? Grab our 21-Day DANCER RESTARTER WIZARD and gain access to our LOST LOVE RECOVERY PROGRAM FOR FORMER DANCERS!

DSOs - Interested in bringing The Dancer's Workout® to your studio? Check this out.

Teachers - Interested in becoming certified to teach The Dancer's Workout®? Click here

Special thanks to Kathy Howard Photography

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